Health Education offers anger management classes. These are educational sessions designed to give basic information on stress management and recognizing unhealthy emotional patterns. Groups are held the first three Thursdays of the month at the health department from 5:30 to 7:00 pm. The group is free of charge, but registration is required.

There are two groups, one for adolescents and one for adults. Topics covered include impulse control; types of anger; stress management; how to easily increase the quality of your health and decrease anger; communication skills; relationships; parents, adolescents and drug use.

Useful Links
13 Steps To Anger Management
Anger Management Brochure
Anger Inventory

For more information or to register, please call (231) 724-6350.